Individual counseling allows a client to meet one-on-one with a therapist to work towards personal goals on their mental health journey. Personal change can be a difficult process but well worth getting to the other side. I work collaboratively with clients to establish and meet goals set by each individual client in therapy.
Family Counseling (Adults Only)
Family counseling is helpful in decreasing conflict and fostering healthy communication between family members. I work specifically with adult families (18+ years) to identify family structures, explore patterns of behavior, and improve connections to nurture healthy relationships.
Telehealth counseling allows you to have the same quality of counseling from the convenience of your home.